Developing and nurturing an environment that actively promotes a state of good health and wellbeing benefits both employees and organisation. A healthy and happy workplace encourages positivity and productivity, allowing employees to thrive and reach their potential.
I managed a Customer Service team for over 15 years, one of my key responsibilities was keeping my team motivated and positive, which was reflected in the level of customer service we provided. There are a myriad of communication tools available to us now, however you can still tell if someone is smiling when you’re talking to them on the phone.
Red Eagle Martial Arts offers various Wellbeing in the Workplace sessions, tailored to suit your organisation and teams. Special or dedicated areas are not required, our sessions can be held indoors in an office or meeting room, outside in a car park, a park or similar. Proving a cost effective way of designing a unique day for your employees’ health wellbeing and enjoyment.
Karate fitness sessions are more vigorous, they’ll increase your heart rate whilst you enjoy an energetic workout involving karate techniques and drills, mixed in with press ups, sit ups, squats, all designed to get your body moving and heart pumping. You’ll definitely sweat during this session! It’s designed to encourage you to challenge your limits, pushing through barriers, digging deep to find that one extra push up that you thought you couldn’t do.
These workouts will involve various karate techniques and padwork, especially designed to get your whole body working, improving hand-eye co-ordination and core strength.
Fit • Fun • Challenge
Personal safety affects all areas of our life, from home, work and outdoors, physical and verbal confrontations or situations. Our Self-Protection courses include discussions around what self-protection is, what steps we can take to improve our safety and practical useful drills learning about how the body works and how to use it effectively.
Safety • Personal care • Awareness
Please contact Nikki on 07866 571345 or info@redeaglemartialarts.co.uk to find out more and create a unique activity day for your employees.